Are you worried about your neck skin and looking for ways to tighten loose skin on your neck? How to tighten your neck skin at home – 3 easy steps.
Loose neck skin is also known as turkey neck or saggy neck. One common cause of turkey neck is age. As we grow older, the skin tends to lose its elasticity. And this happens when the muscles in the neck area begins to weaken and lose its original state or ability to stay tight due to ageing. There are different ways to tighten your neck skin such as surgery (skin tightening laser, Botox and hydro neck lift) and cosmetics.
Here’s how to tighten neck skin at home naturally without surgery. I hope you find these helpful.
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How to Tighten Neck Skin at Home – 3 Easy Steps
1. Simple Exercise
Regular exercise can help control weight in the body, improves blood circulation and strengthens bones and muscles. In case you are wondering if a neck exercise can tighten neck skin? A turkey neck exercise might not necessarily tighten the neck skin, but if done consistently, it can help reduce the appearance.
Loose “Turkey” Neck Exercises
These are simple exercises you can try at home or work without any excuse. You can do it anywhere at any time, no equipment needed. These are simple routine that you can incorporate in your everyday life whether or not you have a loose neck skin. Do the exercise that suits you.
- Tilt head backwards
Sit upright and tilt your head backwards, so your chin points upward to the ceiling. Keep your head tilted, and turn your head to the left and right. Hold each position and count to five, relax and repeat.
- Pout
Sit upright with your face up looking to the ceiling. Pout your lips continuously for 10 minutes.
- Neck Lift
Lie on your bed with your head hanging over the edge. Slowly lift your head as high as you can. Repeat not more than five times.
- Tongue Circles
Sit upright with your mouth closed. Circle your tongue inside your mouth to the right or left and count to 10.
2. Massage with Jade facial Roller or Gua Sha
A simple massage on the face and neck has lots of benefits. Using a face roller can improve blood circulation, reduce puffiness and help tighten the skin. To use a face roller, apply serum, oil or moisturiser. Do not use without lubricants. For best results, start from the neck, roll upwards and count to 10. Roll from the jaw to ear (left and right), roll upwards form from eyebrow to your edges.
Recommended – Naturally Radiant Face Roller – £14.99
3. Extend your skincare to your Neck
Not everyone remembers to pamper the neck as it should as it gets neglected most times. The neck requires TLC as the rest of the body with a simple skincare routine to improve its appearance.
The neck can be less oily than the face, which can easily make the neck skin dry and wrinkled. So, when applying moisturiser or serum to your face, do not forget to extend it to your neck. Gently apply with upward strokes.
What say you?
What have you tried to tighten your neck skin? Would you like to give these a try?
Yay! Happy you made it here this far. Do you like this post? Share your thoughts in the comment section. Pin this post to your Pinterest and share on Facebook. Subscribe to the blog if you haven’t done so. Thank you again and see you in my next post.
You dinnor tell us how much jade roller is and where we can buy it. But all in all, the skin will still sag and turkey neck is inevitable in the long run, se wahala yi o wa poju bayi?
Hi Delayo, I have included the price of the jade roller.
The skin will sag, no doubt as we age, taking simple steps to take care of it can reduce its appearance.
You don’t have to do all the exercises, find one you feel comfortable doing. I hope this helps, thanks.
Great read and thanks for the great tips , will start trying some of them out.
Thanks, Sonia. We would love to hear your feedback.
Oh my, now I know better the tips are highly insightful 👌
Thanks, Muna. I’m happy you found this useful.